Warning: a lot of bold and italics below.
Everything seems to be getting extreme nowadays. Gone are the days of extreme snowboarding and extreme cycling. Now even ordinary things are getting extreme, like extreme programming and extreme medicine
So, after yesterday at hapkido, spending a fair while meditating, I've thought of something new that should be taken to the extreme.
It's extreme relaxation
. The soft and soothing flow of the wind taken to the extreme
. No more of those pussy 5 minute relaxation sessions, no more counting backwards from 10, we spend inhuman numbers of hours relaxing the body, clearing our minds, breathing in... out... in... out...
It's important to spread the peace and love, and deal with people in a forebearing manner to the extreme
. extreme relaxation
. Try it today.